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Mental Health Directory
Mental health directory
Dear students, multiple services and professionals are here to listen to you, advise you and help you to take care of your mental health.
You can find our glossary of mental health care professionals (opposite) as well as various useful resources organized by theme.
You can find our glossary of mental health care professionals (opposite) as well as various useful resources organized by theme.
BY THEME
IN YOUR INSTITUTIONS
If you are struggling or having suicidal thoughts
Call 3114, the national number for Suicide Prevention
Mental health care professionals
How to benefit from low-cost sessions with a psychologist
You can benefit from 8 free sessions with a psychologist through the national schemes Santé Psy étudiants (only for students) and Mon Parcours Psy (for anyone aged 3 and up).
Be sure to check with your mutual health fund/supplementary health insurance. Depending on your policy, you may benefit from a fixed rate reimbursement, or a reimbursement per session.
Be sure to check with your mutual health fund/supplementary health insurance. Depending on your policy, you may benefit from a fixed rate reimbursement, or a reimbursement per session.
Useful Resources (in French)
► Le Psychom is the national website of reference to improve understanding and provide information about mental health.
► Etu’Zen is a scheme to help students to develop resources to improve their well-being and their learning.
► Le kit de (sur)vie de Nightline (Nightline's survival kit) provides students with a personalized and interactive experience with mini-games, exercises, activities and summary sheets to take care of their mental health, as well as information on how to support a loved one in distress.
► Eco-anxiété à l’Université, the eco-anxiety podcast developed by the University Health Service (SSU) of the Université Claude Bernard Lyon 1 (available on YouTube and Spotify).